How I deal with ADHD §

ADHD is an executive function disorder. It is characterized by:

• low frustration tolerance
• poor working memory
• poor temporal awareness
• oppositional defiance
• impulsivity
• difficulty switching attention between tasks

This can lead to self-worth issues and feelings of immaturity.

There are ways to help:

• Excercise for ADHD motivation issues
• ADHD Stimulant Medication

Since there are two sides to every coin, ADHD shouldn’t be viewed as a “failed version of normal.” There are some notable advantages to thinking differently:

• 🌱 Favorite Things About Having ADHD