How I deal with ADHD

ADHD is an executive function disorder. It is characterized by:

  • low frustration tolerance
  • poor working memory
  • poor temporal awareness
  • oppositional defiance
  • impulsivity
  • difficulty switching attention between tasks

This can lead to self-worth issues and feelings of immaturity.

There are ways to help:

Since there are two sides to every coin, ADHD shouldn’t be viewed as a “failed version of normal.” There are some notable advantages to thinking differently: